Private Pilates Sessions
Private Pilates sessions are taught by certified Pilates instructors.  These individualized sessions integrate the reformer, trap table and ladder barrel for the most effective workout combination.  Private Pilates is suitable for beginners who want learn the basics of Pilates, or advanced participants who are seeking a challenge! 

Instructor Bios
Pricing
 

The Equipoise Difference:

§  CLASS SIZE – 10 participant limit allows more individualized attention to reduce risk of injury

§  HIGHLY QUALIFIED INSTRUCTORS – including physical therapists who have received extensive training in the principles of Pilates

§  SUPERVISION – Hands-on corrections and cueing to ensure appropriate technique

§  ABILITY TO MODIFY – classes are appropriate for all fitness levels and for those with a history of injuries.

Current Class Schedule
Class Descriptions and Pricing